Lower Whoops: The Best Flow Trail in Bend, OR

Unleash the Flow: Our Ride Down Lower Whoops

Welcome to the heart of Central Oregon mountain biking! In our latest video (linked below), we drop into the legendary Lower Whoops trail near Bend, Oregon—one of the fastest, funnest flow trails in the iconic Phil's Trail network. Watch as Mo shreds the berms while our trail dog Osa attempts to set a new course record!

This post is your complete guide to conquering Lower Whoops, a true Bend classic that perfectly embodies our Vivre: Experience + Exist lifestyle.

Trail Facts & Bend MTB Scene:

• Difficulty: Blue (Intermediate) - Known for its incredible flow, massive berms, and perfectly sculpted tabletop jumps (all of which are rollable).

• Location: Part of the Phil's Trail Complex, just minutes west of downtown Bend, Oregon.

• The Vibe: Bend is a true mountain bike mecca with hundreds of miles of singletrack maintained by the Central Oregon Trail Alliance (COTA). You can spend weeks here exploring everything from mellow XC loops to high-speed gravity descents.

Getting to the Trailhead:

Lower Whoops is a downhill-only trail. The easiest way to access the top is by taking the dedicated 310 Road (Whoops Climb) up to the Upper Whoops access area. Many riders park at the main Phil's Trailhead and take a combination of uphill trails (like Ben's Trail) to begin their climb.

Watch the full flow-filled descent right here: Full Trail Video

Stay tuned for more West Coast van life, MTB guides, and simple living tips!